- A long term disability denial is not final—appealing gives you a second chance to secure benefits.
- Carefully read your denial letter, note the reasons for denial, deadlines, and instructions for submitting an appeal.
- Gather comprehensive evidence including medical records, specialist evaluations, employment documentation, and personal statements.
- Draft a clear, professional appeal letter that addresses each denial reason and references supporting documents.
- Stay organized by keeping detailed records, using a calendar for deadlines, and maintaining a folder of all correspondence.
- Consider hiring a lawyer or disability advocate if your case is complex, repeatedly denied, or involves strict deadlines.
- Persistence and proactive follow-up, including additional evidence or second opinions, significantly increase your chances of approval.
Receiving a long term disability (LTD) denial can feel overwhelming and discouraging. Many people aren’t sure what to do next, which can delay getting the benefits they need. The good news is that most LTD denials are not final, and there are clear steps you can take to appeal successfully. This guide will walk you through the process in an easy-to-understand, step-by-step format.
What Is a Long Term Disability Denial?
A long term disability denial occurs when your insurance provider refuses your claim for benefits. This can happen for various reasons, including:
- Insufficient medical evidence
- Missing or incomplete forms
- Discrepancies between your claim and your job duties
- Policy exclusions
It’s important to know that a denial is not the end of the road. Filing an appeal gives you the chance to present additional information and clarify any misunderstandings.
Why Do People Get Denied for LTD Benefits?
Understanding why claims are denied can help you strengthen your appeal. Some common reasons include:
- Lack of documentation proving the severity of your condition
- Conflicting medical opinions
- Not meeting the insurer’s definition of disability
- Filing the claim too late or not following the procedure properly
Knowing the reason for your denial is essential. Your denial letter should explain why your claim was denied, and this letter is a key part of your appeal process.
What’s the First Step After Your LTD Denial?

Receiving a long term disability denial can be stressful, but taking the right first steps can set the tone for a successful appeal. Here’s how to approach it strategically:
Read the Denial Letter Carefully
Your denial letter is your roadmap. Don’t just skim it—read every line carefully. Look for:
- Specific reasons for denial: Insurers often cite missing documentation, insufficient medical evidence, or that your condition doesn’t meet their definition of disability.
- Deadlines for appeal: Most policies have strict timelines, often 30, 60, or 180 days from the date of denial. Missing a deadline can make it much harder to win your appeal.
- Instructions for submitting an appeal: Some insurers require specific forms, while others accept a detailed appeal letter with attachments. Following these instructions precisely matters.
Highlight key points and make notes so you can refer back to them easily.
Check Your Policy
Your insurance policy is your best reference. Understanding the details will help you build a targeted appeal. Focus on:
- Definitions of disability: Policies vary; some define it as your inability to perform your “own occupation” for a period, while others may require you to be unable to perform “any occupation.”
- Required documentation: Some insurers expect certain types of medical records, specialist reports, or even functional capacity evaluations.
- Appeal process and steps: Check if your plan allows multiple levels of appeal or external review.
Knowing the rules in advance helps you avoid unnecessary mistakes.
Mark Your Calendar and Track Deadlines
Time is critical in LTD appeals. Once you know your deadlines:
- Set reminders: Use a calendar, phone alerts, or project management tools.
- Work backward: Give yourself plenty of time to gather evidence, get medical records, and draft your appeal.
- Plan for delays: Sometimes doctors’ offices or specialists take time to provide records, so account for that in your timeline.
Document Everything From the Beginning
Organization is key. Start a dedicated folder—digital or physical—to store:
- Your denial letter
- Copies of all medical records and test results
- Correspondence with your insurance company
- Notes from phone calls, including date, time, and the person you spoke with
Well-documented records make it easier to build a strong appeal and prevent miscommunications later.
How to Gather the Right Evidence for Your Appeal
The quality and completeness of your evidence often determine the success of your appeal. Here’s a detailed breakdown:
Medical Evidence
- Doctor’s notes and reports: Include detailed descriptions of your condition, symptoms, and how it limits your daily activities and work functions. Ask your physician to provide clear explanations rather than general statements.
- Specialist evaluations: If your condition involves specific body systems or mental health issues, consult specialists. Their professional opinion adds weight to your claim.
- Diagnostic tests: Attach copies of lab results, imaging tests (MRI, X-ray, CT scans), or any relevant clinical findings that substantiate your diagnosis and severity.
- Functional capacity evaluations: In some cases, a physical or occupational therapist’s assessment showing what you can or cannot do can strengthen your appeal.
Employment Records
- Job description: Provide a detailed description of your duties and explain why your medical condition prevents you from performing them. Include any physical, mental, or cognitive requirements.
- Attendance records: Frequent absences due to medical reasons support your claim that your condition affects your ability to work.
- Performance reviews: Evidence of declining performance can corroborate your medical records and show a tangible impact on your work.
Personal Statements
- Daily activity logs: Maintain a detailed journal documenting how your disability affects everyday life, including tasks like cooking, cleaning, and transportation.
- Witness statements: Family members, friends, or coworkers can provide statements describing how your condition impacts your daily function. These observations add a personal dimension that medical records alone may not fully capture.
Gathering this combination of medical, employment, and personal evidence ensures that your appeal is thorough and convincing.
How to Draft a Strong Appeal Letter

Your appeal letter is your opportunity to clearly present your case and address the reasons your claim was initially denied. Here’s how to make it as effective as possible:
Be Concise but Thorough
Insurance reviewers appreciate clear, factual information. Avoid overly long explanations, but include all relevant details and reference supporting documents.
Address Each Denial Reason
Respond directly to each point cited in your denial letter. If your claim was denied due to insufficient medical evidence, explain why new documentation or specialist evaluations now satisfy that requirement.
Include Supporting Documents
Always reference attachments in your letter. For example, “As noted in Dr. Smith’s report dated March 15, 2025 (Attachment A), I am unable to perform tasks requiring prolonged standing or heavy lifting.” This helps reviewers easily connect your points to the evidence.
Stay Professional
Avoid emotional or accusatory language. Focus on facts, evidence, and clarity. Keep the tone respectful and factual.
Sample Structure for Your Appeal Letter
- Introduction
- Include your name, policy number, and a brief statement that you are appealing the denial.
- Reason for Appeal
- Clearly state why you believe the denial was incorrect, referencing your evidence.
- Evidence
- Summarize key points from your medical records, specialist reports, job description, and personal logs. Reference attachments clearly.
- Request
- Explicitly request that your claim be reconsidered and approved based on the evidence provided.
- Closing
- Thank the reviewer for their time, provide your contact information, and sign the letter.
This structure keeps your appeal organized, easy to follow, and professional, increasing the likelihood that it will be reviewed carefully.
When Should You Hire a Lawyer or Disability Advocate?
While it’s possible to handle an appeal on your own, some cases are more complex. Consider professional help if:
- Your claim is repeatedly denied
- The insurance company requests confusing or unusual documentation
- You face strict deadlines or legal language you don’t understand
- Large benefits are at stake
A lawyer or disability advocate can provide guidance, handle paperwork, and increase your chances of a successful appeal.
How Long Does the Appeal Process Take?
The timeline can vary depending on the insurer, the complexity of your case, and whether additional evidence is required. Typical stages include:
- Initial appeal review: 30–90 days
- Independent medical review: Sometimes requested for additional evaluation
- Final decision: Can take several months
Patience is key, but staying organized and proactive helps avoid unnecessary delays.
What Happens If Your Appeal Is Denied Again?
If your first appeal is denied, don’t lose hope. You may have the option to:
- Request a second-level internal appeal: Some insurers allow multiple rounds of review.
- External review: In certain states, you can request an independent review by a third party.
- File a lawsuit: As a last resort, legal action can be pursued, often with the help of an attorney.
Remember, persistence matters. Many long term disability claims are approved after multiple appeals.
What Are Common Mistakes to Avoid?
Avoid these pitfalls to increase your chances of approval:
- Missing deadlines
- Providing incomplete or inconsistent information
- Ignoring your policy’s definition of disability
- Relying solely on your initial claim documentation without gathering new evidence
Keeping a checklist can prevent these mistakes and keep your appeal on track.
How Can You Stay Organized During the Appeal Process?
Staying organized is critical because appeals involve lots of documents and deadlines. Tips include:
- Create a folder or binder for all correspondence
- Keep copies of every document you send and receive
- Use a calendar or reminder system for deadlines
- Make a timeline of your symptoms, treatments, and work limitations
Organization not only helps you but also makes it easier for your lawyer or advocate to assist you.
Can You Increase Your Chances by Being Persistent?
Absolutely. Persistence is often the key to success. Insurers sometimes deny claims due to paperwork errors or missing evidence. Each appeal gives you an opportunity to clarify and strengthen your case.
- Submit additional medical evidence
- Get second opinions from specialists
- Address every denial reason in detail
Your consistent effort can significantly improve the likelihood of approval.
Are There Tips for Working With Your Doctor?
Doctors play a crucial role in your appeal. Here’s how to get the most from their support:
- Schedule appointments specifically to discuss your LTD claim
- Ask your doctor to write detailed statements about your limitations
- Request that they use specific language related to your insurance policy’s definition of disability
- Provide your doctor with a copy of your denial letter so they can address the insurer’s concerns
Strong medical support can make a major difference in the outcome of your appeal.
How Do Insurance Companies Evaluate Your Appeal?
Insurance companies generally review appeals in several steps:
- Document review: They assess all submitted evidence.
- Medical review: An internal or independent medical professional may evaluate your condition.
- Decision-making: The insurer compares your documentation to policy terms.
- Communication: You’ll receive a letter with the decision, which may be approval or denial.
Understanding this process helps you know what to expect and how to prepare.
What If You Need Additional Time to Gather Evidence?
It’s common to need more time, but deadlines are strict. If you require extra time:
- Contact the insurer before the deadline
- Request a reasonable extension in writing
- Provide a timeline of when evidence will be available
Proactive communication can prevent your appeal from being dismissed prematurely.
How to Handle Stress During the Appeal
The process can be stressful, but maintaining a clear mindset is important:
- Break tasks into small steps
- Keep detailed notes of all interactions
- Consider support groups or online forums for people dealing with LTD appeals
- Focus on what you can control: documentation, deadlines, and communication
Staying organized and focused helps you navigate the process more effectively.
Can You Use a Checklist for Your Appeal?
Yes! A checklist can simplify the process and ensure you don’t miss critical steps. Here’s a basic example:
- Read denial letter and understand reasons
- Gather medical records and documentation
- Collect employment-related evidence
- Draft and submit appeal letter
- Attach supporting documents
- Confirm receipt with the insurer
- Track deadlines and follow up regularly
- Consider legal or advocacy assistance if needed
In Closing
Appealing a long term disability denial may seem daunting, but by following these steps and staying organized, you give yourself the best chance to secure the benefits you deserve. Remember, each appeal is an opportunity to strengthen your case, clarify your situation, and ultimately achieve approval.